Weight Loss Rumors and the Truth Regarding Belly Fat
November 10, 2009 by Michelle
Filed under How To Lose Weight
The intensity of the activity you are doing is the most important aspect of burning fat. However, if we talk about weight loss, your calories are the calories to burn. It is true that you are still burning fat even when you are just sitting but there is a lot of misunderstanding presently.
Now, let us [...]
Weight Loss Diet with Foods that Spruce Up Your Energy
October 24, 2009 by Michelle
Filed under How To Lose Weight
For the quickest way to lose weight, dieting does not only mean cutting down your food consumption by 50 or 60 percent. On the contrary, a weight loss diet also means eating less while packing more energy that you need to perform your daily tasks, along with a good physical exercise routine. If you [...]
How to Lose Weight in a Week
October 14, 2009 by Michelle
Filed under How To Lose Weight
How to lose weight in a week and is it even possible? Although you can lose a tremendous amount of weight in as little as one week (in theory), it is not very healthy to do so at all. The body can only lose so much, and pushing it to its limits will cause [...]
