Fast Weight Loss Exercises That Can Make You Slimmer
October 20, 2009 by Michelle
Filed under How To Lose Weight
Regular exercise is a fixture in a fast weight loss regimen. Your body stores calories whenever you eat, and the only way to burn excess calories is to move your body and sweat profusely. If you don’t get rid of these excess calories, they will be stored as stubborn fat. Physical exercises do not only [...]
The Risks For Losing Weight Too Quickly
October 17, 2009 by Michelle
Filed under How To Lose Weight
The risk for losing weight too quickly is a serious one. Word has it that Matt Damon suffered badly from losing weight at a dramatic pace in order to fit the character he was playing in a particular movie. His adrenal gland took a beating from the amount of weight he had to lose at [...]
How to Lose Weight in a Week
October 14, 2009 by Michelle
Filed under How To Lose Weight
How to lose weight in a week and is it even possible? Although you can lose a tremendous amount of weight in as little as one week (in theory), it is not very healthy to do so at all. The body can only lose so much, and pushing it to its limits will cause [...]
Easy Ways To Lose Weight
October 12, 2009 by Michelle
Filed under How To Lose Weight
As more and more people become a member of the overweight population, the more they seek easy ways to lose weight. The frenzy about diets and weight loss tips are getting wilder by the minute. You may have heard about fad and crash diets that promise to help you shed those nasty pounds in [...]
7 Tips for Losing Weight
October 12, 2009 by Michelle
Filed under How To Lose Weight
With more than half of America leaning on the heavier part of the tipping scale, it’s no wonder you’d find a barrage of tips for losing weight online. Unfortunately, not all of these work. Some of the so called “expert” information isn’t necessarily effective and may even be detrimental to your health, and those who [...]
